Roasted And Salted Almonds

Packaged product Spices, Herbs and Condiments 7 Select

Roasted And Salted Almonds contains 640 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 320 kcal.

Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.

100 g provides 23% of the Daily Value for calcium, 19% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted And Salted Almonds by 7 Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
640kcal per 100 g
22 gprotein
18 gcarbohydrates
56 gfat
320kcal in serving, 0.333 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 640 kcal
Total fat L 56 g 72%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 18 g 7%
Dietary fiber L 10 g 36%
Total sugars L 4 g
Protein L 22 g 44%
Calcium L 300 mg23%
Iron L 3.5 mg19%
Potassium L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 76%640kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Iron19%Potassium15%

Nutritional insights

  • Protein22 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Fiber10 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars4 gbelow the median for spices, herbs and condiments (median 5 g)
  • Fat56 gin the top quarter of spices, herbs and condiments (median 9.2 g)
  • Saturated fat4 gabove the median for spices, herbs and condiments (median 2.6 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Select
Barcode
0421401022512
Label serving
0.333 cup (50 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roasted Unsalted Almonds Surebuy 640 24.3 g 18.7 g 52 g
Roasted & salted Almonds Western Family 640 20 g 18 g 56 g
Sea Salt Roasted Almonds Epic Goods 640 20 g 20 g 52 g
Roasted Salted Magic Mix Sao Foods 640 20 g 20 g 50 g
Roasted & Salted Almonds Waitrose 640 31.2 g 4.8 g 54 g
Pistachios Salted Dry Roasted Bayara 640 16.7 g 33.3 g 46.7 g
Cashews Ligthly Salted Dan-D Pak 640 20 g 26 g 50 g
Spiced Pecans bigfeast (Maple Ridge- BC) 640 8 g 22 g 60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted And Salted Almonds?

100 g of Roasted And Salted Almonds has 640 kcal. Serving, 0.333 cup, 50 g (50 g): about 320 kcal.

Is Roasted And Salted Almonds high in protein?

Roasted And Salted Almonds contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 0.333 cup, 50 g (50 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).

How many carbs are in Roasted And Salted Almonds?

Roasted And Salted Almonds has 18 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted And Salted Almonds?

Roasted And Salted Almonds contains 56 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Roasted And Salted Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV), iron (19% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted And Salted Almonds?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0421401022512. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.