Roast Duck Soldiers
Packaged product Poultry Roll'd
Roast Duck Soldiers contains 148 kcal per 100 g. A serving, 1 roll, 115 g (115 g) provides about 170 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 0.7 g | 2% |
| Total sugars L | 0.087 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.7 gabove the median for poultry (median 0.031 g)
- Sugars0.087 gbelow the median for poultry (median 0.88 g)
- Fat4 gbelow the median for poultry (median 4.4 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium205 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Wings Organic Chimichurri Bostock Brothers | 148 | 17.1 g | 1.6 g | 8.1 g |
| Chicken Breast and Orzo Redefine Meals | 148 | 15.6 g | 13 g | 3.6 g |
| Tikka chicken breast Iceland | 148 | 17.9 g | 4.9 g | 6 g |
| Piri piri half roast chicken Marks and Spencer | 148 | 20.5 g | 1.4 g | 6.6 g |
| Chicken Gyoza Go Asia | 148 | 5.7 g | 25 g | 2.3 g |
| British Free Range Chicken Breast Fillets Waitrose No 1 | 148 | 32.8 g | 0.5 g | 1.6 g |
| Vegetarian Spiced Duck Everbest | 148 | 20 g | 8.8 g | 3.5 g |
| Sriracha Chicken Noodles Marks & Spencer | 148 | 6.7 g | 21.5 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Duck Soldiers?
100 g of Roast Duck Soldiers has 148 kcal. Serving, 1 roll, 115 g (115 g): about 170 kcal.
How much protein is in Roast Duck Soldiers?
Roast Duck Soldiers contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 6.2 g in serving, 1 roll, 115 g (115 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Roast Duck Soldiers?
Roast Duck Soldiers has 22.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.087 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Duck Soldiers?
Roast Duck Soldiers contains 4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Roast Duck Soldiers?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740528897835. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.