Roast Dinner
Packaged product Other Foods Morrisons
Roast Dinner contains 154 kcal per 100 g. A serving, 2 portion, 440 g (440 g) provides about 678 kcal.
Roughly 53% of its calories come from protein, with 43% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.7 g | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 3%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gin the top quarter of other foods (median 7.2 g)
- Fiber0.7 gbelow the median for other foods (median 1.8 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.6 g)
- Fat7.3 gabove the median for other foods (median 6.1 g)
- Saturated fat2.8 gabove the median for other foods (median 2.1 g)
- Sodium366 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525278421
- Label serving
- 2 portion (440 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Délice de saumon et noix de saint Jacques Auchan | 154 | 15 g | 5.7 g | 7 g |
| L’escalope cordon bleu Le gaulois | 154 | 18 g | 12 g | 3.8 g |
| Banh Canh Lotus Food | 154 | 0.4 g | 36.8 g | 0.28 g |
| Massaman Paste Coconut Kitchen | 154 | 2.4 g | 25.1 g | 4.1 g |
| Kimbab Tiram sos Kimball | 154 | 2.1 g | 35.8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Dinner?
100 g of Roast Dinner has 154 kcal. Serving, 2 portion, 440 g (440 g): about 678 kcal.
Is Roast Dinner high in protein?
Roast Dinner contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 89.3 g in serving, 2 portion, 440 g (440 g). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Roast Dinner?
Roast Dinner has 1.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Dinner?
Roast Dinner contains 7.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Roast Dinner?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525278421. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.