Roast Chicken Soup
Packaged product Soups and Sauces The Man Shake
Roast Chicken Soup contains 363 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 203 kcal.
Roughly 59% of its calories come from protein, with 28% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 78% of the Daily Value for zinc, 55% of the Daily Value for magnesium and 55% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 4.6 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.8 g | |
| Protein L | 53.6 g | 107% |
| Vitamin A L | 339 µg | 38% |
| Vitamin C L | 26.8 mg | 30% |
| Vitamin D L | 4.5 µg | 22% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.54 mg | 45% |
| Riboflavin (B2) L | 0.71 mg | 55% |
| Vitamin B6 L | 0.71 mg | 42% |
| Folate (B9) L | 89.3 µg | 22% |
| Vitamin B12 L | 1.3 µg | 52% |
| Calcium L | 714 mg | 55% |
| Iron L | 5.5 mg | 31% |
| Magnesium L | 232 mg | 55% |
| Phosphorus L | 679 mg | 54% |
| Zinc L | 8.6 mg | 78% |
| Selenium L | 28.6 µg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 28%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53.6 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber1.4 gabove the median for soups and sauces (median 1 g)
- Sugars4.8 gabove the median for soups and sauces (median 3.6 g)
- Fat5.4 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat4.6 gin the top quarter of soups and sauces (median 0.8 g)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Man Shake
- Barcode
- 9348378003805
- Label serving
- 1 portion (56 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Chicken Soup?
100 g of Roast Chicken Soup has 363 kcal. Serving, 1 portion, 56 g (56 g): about 203 kcal.
Is Roast Chicken Soup high in protein?
Roast Chicken Soup contains 53.6 g of protein per 100 g (107% of the 50 g Daily Value), or 30 g in serving, 1 portion, 56 g (56 g). About 59% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Roast Chicken Soup?
Roast Chicken Soup has 25.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Chicken Soup?
Roast Chicken Soup contains 5.4 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Roast Chicken Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (78% DV), magnesium (55% DV), calcium (55% DV), Riboflavin (B2) (55% DV) and phosphorus (54% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348378003805. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.