Roast Chicken
Packaged product Poultry Iceland
Roast Chicken contains 122 kcal per 100 g.
Roughly 82% of its calories come from protein, with 18% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 0.3%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of poultry (median 18 g)
- Sugars0.1 gbelow the median for poultry (median 0.6 g)
- Fat2.4 gbelow the median for poultry (median 7 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.5 g)
- Sodium520 mgabove the median for poultry (median 440 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shish taouk chicken skewer 1001 delights | 122 | 23 g | 1.4 g | 2.6 g |
| Filer de poulet rôti Fleury Michon | 122 | 24 g | 1 g | 2.4 g |
| Burger meat de pollo Casa Teodosio | 122 | 16.2 g | 1 g | 5.9 g |
| Emincé de poulet au curry Guyader | 122 | 23.7 g | 0.8 g | 2.8 g |
| Brochetas pollo al pimienton Consum | 122 | 16.6 g | 1.7 g | 5.4 g |
| Poulet à la provençale Le gaulois | 122 | 17 g | 1.2 g | 5.5 g |
| Plateau spécial Plancha Maître CoQ | 122 | 15 g | 1.2 g | 6.3 g |
| Charlie Bigham’s Sicilian Chicken & Roasted Potatoes Charlie Bigham’s | 122 | 7 g | 9.9 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Chicken?
100 g of Roast Chicken has 122 kcal.
Is Roast Chicken high in protein?
Roast Chicken contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 82% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Roast Chicken?
Roast Chicken has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Chicken?
Roast Chicken contains 2.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Roast Chicken?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482839901. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.