Roast chicken fillet
Packaged product Poultry Marks & Spencer
Roast chicken fillet contains 151 kcal per 100 g.
Roughly 71% of its calories come from protein, with 28% from fat and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (155 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 0.8%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.7 gin the top quarter of poultry (median 18 g)
- Fiber0.7 gabove the median for poultry (median 0.5 g)
- Sugars0.3 gbelow the median for poultry (median 0.6 g)
- Fat4.6 gbelow the median for poultry (median 7 g)
- Sodium232 mgbelow the median for poultry (median 440 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00258401
- Quantity
- 125g
- Category
- Chickens
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Roast Chicken Breast (98%) Salt - Brown Sugar Dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de poulet roti Le Gaulois | 151 | 24 g | 1 g | 5.8 g |
| Piri piri chicken Marks & Spencer | 151 | 26.9 g | 0 g | 2.8 g |
| Filets de poulet rôti Le Gaulois | 151 | 24 g | 0.5 g | 5.8 g |
| Poulet Le Gaulois | 151 | 24 g | 0 g | 5.8 g |
| Poulet rôti chaud ou froid Le Gaulois | 151 | 24 g | 0 g | 5.8 g |
| Hähnchen- Grillies classic Landjunker | 151 | 15.4 g | 1.3 g | 9.3 g |
| Cordon Bleu Hähnchen GUT&GÜNSTIG | 151 | 17 g | 12.5 g | 3.5 g |
| Hähnchen CordonBleu Edeka | 151 | 17 g | 12.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast chicken fillet?
100 g of Roast chicken fillet has 151 kcal.
Is Roast chicken fillet high in protein?
Roast chicken fillet contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value). About 71% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Roast chicken fillet?
Roast chicken fillet has 0.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast chicken fillet?
Roast chicken fillet contains 4.6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Roast chicken fillet?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00258401. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.