Roast Chicken (Classic Herb)
Packaged product Poultry Mt Barker
Roast Chicken (Classic Herb) contains 299 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 299 kcal.
Roughly 54% of its calories come from protein, with 31% from fat and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 1,130 mg | 49% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 38.9 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 16%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38.9 gin the top quarter of poultry (median 17.9 g)
- Sugars1.7 gabove the median for poultry (median 0.88 g)
- Fat10 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium1,130 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Chicken Salad Tesco | 299 | 24 g | 41 g | 3.3 g |
| Chicken roasting portions INGHAM'S | 299 | 27.2 g | 1.4 g | 19.7 g |
| My Energy Chicken Sticks My Energy | 299 | 27 g | 2.4 g | 20 g |
| Pop Corn Chicken Sainsbury’s Takeaway | 299 | 15.1 g | 18.4 g | 17.9 g |
| No Chicken Southern Fried Goujons Aldi Plant Menu | 299 | 13.1 g | 29.4 g | 15.4 g |
| Chicken Slice Co-op | 299 | 9 g | 23.6 g | 18.1 g |
| Chicken Ceaser Wrap MADE | 299 | 12.4 g | 26.9 g | 15.5 g |
| Chicken Caesar Wrap festival | 300 | 7.7 g | 23.9 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Chicken (Classic Herb)?
100 g of Roast Chicken (Classic Herb) has 299 kcal. Serving, 1 portion, 100 g (100 g): about 299 kcal.
Is Roast Chicken (Classic Herb) high in protein?
Roast Chicken (Classic Herb) contains 38.9 g of protein per 100 g (78% of the 50 g Daily Value), or 38.9 g in serving, 1 portion, 100 g (100 g). About 54% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Roast Chicken (Classic Herb)?
Roast Chicken (Classic Herb) has 11.3 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Chicken (Classic Herb)?
Roast Chicken (Classic Herb) contains 10 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Roast Chicken (Classic Herb)?
100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2601132014996. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.