Roast Chicken Caesar Salad
Roast Chicken Caesar Salad contains 205 kcal per 100 g. A serving, 1 portion, 155 g (155 g) provides about 317 kcal.
Roughly 59% of its calories come from fat, with 24% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2.1 g | 10% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.9 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 17%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gbelow the median for poultry (median 17.9 g)
- Fiber2.4 gin the top quarter of poultry (median 0.031 g)
- Sugars1.9 gabove the median for poultry (median 0.88 g)
- Fat12.9 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Sodium228 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woolworths Smokey BBQ Hot Roast Chicken each Woolworths | 205 | 21.5 g | 2.4 g | 12.1 g |
| Peri Peri No Chicken Fillets Plant Menu Aldi | 205 | 17.5 g | 5.8 g | 11.9 g |
| Chicken Caesar Wrap made. | 205 | 15.5 g | 15.5 g | 8.2 g |
| Chicken Nuggets Signature Select | 205 | 12.5 g | 15.9 g | 10.2 g |
| Cilantro Lime Chicken Fork To Fit | 205 | 10.6 g | 15.5 g | 11 g |
| Grilled BBQ Chicken Wrap Simply To Go | 204 | 8.6 g | 23 g | 8.6 g |
| Mega oven Roasted Turkey & Havarti Circle K | 204 | 16.6 g | 19.9 g | 6.6 g |
| Lo Mein Chicken noodles Prep kitchen | 205 | 21 g | 23.3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Chicken Caesar Salad?
100 g of Roast Chicken Caesar Salad has 205 kcal. Serving, 1 portion, 155 g (155 g): about 317 kcal.
Is Roast Chicken Caesar Salad high in protein?
Roast Chicken Caesar Salad contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 18.5 g in serving, 1 portion, 155 g (155 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Roast Chicken Caesar Salad?
Roast Chicken Caesar Salad has 8.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Chicken Caesar Salad?
Roast Chicken Caesar Salad contains 12.9 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Roast Chicken Caesar Salad?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060983403163. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.