Roast Chicken Breast

Packaged product Poultry Glensallagh

Roast Chicken Breast contains 131 kcal per 100 g. A serving, 100 g (100 g) provides about 131 kcal.

Roughly 84% of its calories come from protein, with 14% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 962 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast Chicken Breast by Glensallagh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
27.5 gprotein
0.6 gcarbohydrates
2.1 gfat
131kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.8 g 4%
Sodium L 23.2 mg 1%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber not reported
Total sugars L 0.2 g
Added sugars L 0.029 g 0.1%
Protein L 27.5 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 2%Fat: 14%131kcal / 100 g
  • Protein 84%
  • Carbohydrates 2%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.5 gin the top quarter of poultry (median 21 g)
  • Sugars0.2 gin the lowest quarter of poultry (median 0.8 g)
  • Fat2.1 gabove the median for poultry (median 2 g)
  • Saturated fat0.8 gin the top quarter of poultry (median 0.6 g)
  • Sodium23.2 mgin the lowest quarter of poultry (median 720 mg)
  • Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glensallagh
Barcode
20688622
Label serving
100 g
Category
Cooked chicken breast slices
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked and roasted chicken breast pieces Ingredients Chicken Breast, Salt, Modified Maize Starch, Thickener: Xanthan Gum; Dextrose, Stabilisers: Diphosphates, Triphosphates, Polyphosphates; Yeast Extract Powder, Preservatives: Sodium Acetates, Calcium Acetate. Made with 110g of chicken per 100g of finished product. Nutrition Infor LÅDL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Wafer thin cooked chicken Morrisons 131 15.7 g 3.7 g 5.8 g
Émincé de filet de poulet au curry Delhaize 131 20 g 2.3 g 4.7 g
Roast Chicken Slices Iceland 131 19.3 g 2.7 g 4.7 g
Sliced roast chicken Co Op 131 18 g 1.8 g 5.8 g
Wafer thin chicken Co-op 131 18 g 1.8 g 5.8 g
Roast Chicken Slices Morrisons 131 27.7 g 0.1 g 2 g
Roast Chicken Breast slices Morrisons 131 27 g 0.4 g 2.2 g
Hähnchenbrust Classic EDEKA 131 21.5 g 1 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast Chicken Breast?

100 g of Roast Chicken Breast has 131 kcal. Serving, 100 g (100 g): about 131 kcal.

Is Roast Chicken Breast high in protein?

Roast Chicken Breast contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 27.5 g in serving, 100 g (100 g). About 84% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 21 g).

How many carbs are in Roast Chicken Breast?

Roast Chicken Breast has 0.6 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Chicken Breast?

Roast Chicken Breast contains 2.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Roast Chicken Breast?

100 g contains 23.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20688622. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.