Roast chicken
Packaged product Poultry Albert Heijn
Roast chicken contains 112 kcal per 100 g. A serving, 40.0 g (40 g) provides about 45 kcal.
Roughly 77% of its calories come from protein, with 17% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 6%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0.031 g)
- Sugars1 gabove the median for poultry (median 0.88 g)
- Fat2.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2391353403357
- Label serving
- 40.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoke flavoured chicken Hydale | 112 | 12.9 g | 1.1 g | 6.2 g |
| Essential British Finely Sliced Roast Chicken Waitrose | 112 | 22.5 g | 0.6 g | 2.2 g |
| Flame grilled chicken mini fillets Aldi | 112 | 24.3 g | 0.7 g | 1.3 g |
| Smoked Chicken Breast Yano | 112 | 18 g | 0.8 g | 3.7 g |
| Chicken Tikka Mosul Kubba | 112 | 24.7 g | 0.59 g | 1.8 g |
| California Chopped Cobb Salad w/ Chicken & Bacon Raley’s | 112 | 6.7 g | 3.9 g | 8 g |
| Grilled Chicken & Roast Potato Gain Papa Macros | 112 | 12.5 g | 5.9 g | 3.8 g |
| Turkey Breast Mince Hogans Farm | 112 | 24.6 g | 0.2 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast chicken?
100 g of Roast chicken has 112 kcal. Serving, 40.0 g (40 g): about 45 kcal.
Is Roast chicken high in protein?
Roast chicken contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 8.4 g in serving, 40.0 g (40 g). About 77% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Roast chicken?
Roast chicken has 1.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast chicken?
Roast chicken contains 2.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2391353403357. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.