Roast Beef & Cheese
Packaged product Dairy and Eggs Davians
Roast Beef & Cheese contains 250 kcal per 100 g. A serving, 1 sandwich, 156 g (156 g) provides about 390 kcal.
Roughly 42% of its calories come from carbohydrates, with 30% from protein and 28% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.7 mg | 14% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars L | 0.64 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 42%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0.64 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0.64 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat7.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium224 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Davians
- Barcode
- 0012342012818
- Label serving
- 1 Sandwich (156 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ham and cheese Deli Lites | 250 | 13.1 g | 25.9 g | 10.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef & Cheese?
100 g of Roast Beef & Cheese has 250 kcal. Serving, 1 sandwich, 156 g (156 g): about 390 kcal.
Is Roast Beef & Cheese high in protein?
Roast Beef & Cheese contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 29 g in serving, 1 sandwich, 156 g (156 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Roast Beef & Cheese?
Roast Beef & Cheese has 25.6 g of total carbohydrates per 100 g, including 0.64 g of fiber and 0.64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef & Cheese?
Roast Beef & Cheese contains 7.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Roast Beef & Cheese?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0012342012818. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.