Roast Beef & Cheddar Cheese Half
Packaged product Dairy and Eggs Boar’s Head
Roast Beef & Cheddar Cheese Half contains 184 kcal per 100 g. A serving, 1 portion, 244 g (244 g) provides about 449 kcal.
Roughly 39% of its calories come from carbohydrates, with 32% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 39%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gabove the median for dairy and eggs (median 8 g)
- Fat6.6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium455 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boar’s Head
- Barcode
- 0231329007993
- Label serving
- 1 portion (244 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberries & Cream Turkey Hill | 184 | 2.3 g | 25.3 g | 8.1 g |
| Pan Fitness Omelette Truly Good | 184 | 12 g | 15 g | 7.9 g |
| Fresh cream whipped West cork | 184 | 1 g | 3.3 g | 18.6 g |
| Sausage, Monterey jack cheese and bell pepper egg bites Good and Gather | 184 | 10.5 g | 7.9 g | 12.3 g |
| Caramel layered yogurt Deluxe | 184 | 2.5 g | 20.7 g | 10 g |
| Spinach & Cheese Ravioli Hannaford | 184 | 8.1 g | 29.4 g | 3.7 g |
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| Spinach and cheese ravioli Food Lion | 184 | 8.1 g | 29.4 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef & Cheddar Cheese Half?
100 g of Roast Beef & Cheddar Cheese Half has 184 kcal. Serving, 1 portion, 244 g (244 g): about 449 kcal.
Is Roast Beef & Cheddar Cheese Half high in protein?
Roast Beef & Cheddar Cheese Half contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 32.9 g in serving, 1 portion, 244 g (244 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Roast Beef & Cheddar Cheese Half?
Roast Beef & Cheddar Cheese Half has 18 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef & Cheddar Cheese Half?
Roast Beef & Cheddar Cheese Half contains 6.6 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Roast Beef & Cheddar Cheese Half?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0231329007993. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.