Riz brocoli et fromage

Packaged product Other Foods null

Riz brocoli et fromage contains 356 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz brocoli et fromage by null, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
8.9 gprotein
73.3 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.2 g 11%
Sodium L 911 mg 40%
Total carbohydrates L 73.3 g 27%
Dietary fiber not reported
Total sugars L 2.2 g
Added sugars L 1.5 g 3%
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%356kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for other foods (median 6.9 g)
  • Sugars2.2 gbelow the median for other foods (median 3.5 g)
  • Fat3.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat2.2 gabove the median for other foods (median 1.9 g)
  • Sodium911 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
null
Barcode
0058496443481
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingred cnts: Long grain parbolled rice, Dehydrated vegetaies (broccoli, onion, garlic), Modified milk ingredients, Sugars (maltodextrin, corn syrup solids, dextrose), Cheese powder (cheddar, romano, blue), Modified corn starch, Salt, Natural flavour, Palm oil, Disodium phosphate, Safflower oil, Yeast extract (barley), Hydrolyzed corn protein Coconut oil, Lactic acid, Spice and spice extracts, Mono & diglycerides, Annatto, Turmeric, Paprika oxtract Silicon dioxide Guar aum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz brocoli et fromage?

100 g of Riz brocoli et fromage has 356 kcal.

How much protein is in Riz brocoli et fromage?

Riz brocoli et fromage contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Riz brocoli et fromage?

Riz brocoli et fromage has 73.3 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz brocoli et fromage?

Riz brocoli et fromage contains 3.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Riz brocoli et fromage?

100 g contains 911 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058496443481. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.