Ritz
Packaged product Other Foods Ritz
Ritz contains 100 kcal per 100 g. A serving, 20.0 g (20 g) provides about 20 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 6.9 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat4.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritz
- Barcode
- 18381633
- Label serving
- 20.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme de terre rôti Leclerc | 100 | 1.4 g | 14 g | 3.8 g |
| Noka Noka | 100 | 4.2 g | 19.2 g | 0.83 g |
| Lentejas cocidas con verdura Gutbio | 100 | 3.9 g | 10.2 g | 0.63 g |
| Blanc de poulet Fleury Michon | 100 | 21 g | 0.5 g | 1.6 g |
| Oro di parma Bella Italia | 100 | 5 g | 16 g | 0.5 g |
| Relish verte sucrée No Name | 100 | 0.67 g | 26.7 g | 0 g |
| Blanc de poulet Saint alby | 100 | 21 g | 0.9 g | 1.4 g |
| Blanc de dinde Coop | 100 | 21 g | 0.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz?
100 g of Ritz has 100 kcal. Serving, 20.0 g (20 g): about 20 kcal.
How much protein is in Ritz?
Ritz contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 20.0 g (20 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Ritz?
Ritz has 13 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritz?
Ritz contains 4.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18381633. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.