Ritz French onion dip

Packaged product Soups and Sauces Ritz

Ritz French onion dip contains 225 kcal per 100 g.

Roughly 70% of its calories come from fat, with 21% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ritz French onion dip by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
5 gprotein
11.5 gcarbohydrates
17.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 17.5 g 22%
Saturated fat L 12.5 g 63%
Sodium L 685 mg 30%
Total carbohydrates L 11.5 g 4%
Dietary fiber not reported
Total sugars L 8 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 21%Fat: 70%225kcal / 100 g
  • Protein 9%
  • Carbohydrates 21%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for soups and sauces (median 2.1 g)
  • Sugars8 gabove the median for soups and sauces (median 3.6 g)
  • Fat17.5 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat12.5 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium685 mgabove the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ritz
Barcode
9300650029217
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ritz French onion dip?

100 g of Ritz French onion dip has 225 kcal.

How much protein is in Ritz French onion dip?

Ritz French onion dip contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Ritz French onion dip?

Ritz French onion dip has 11.5 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ritz French onion dip?

Ritz French onion dip contains 17.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Ritz French onion dip?

100 g contains 685 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300650029217. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.