Ritter Whole Hazelnuts
Packaged product Sweets and Desserts Ritter Sport
Ritter Whole Hazelnuts contains 568 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 176 kcal.
Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (567 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 38.7 g | 50% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.9 mg | 4% |
| Sodium L | 54.8 mg | 2% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 45.2 g | |
| Added sugars L | 55 g | 110% |
| Protein L | 9 g | 18% |
| Calcium L | 152 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 32%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 7.9 g)
- Fiber3.9 gabove the median for sweets and desserts (median 3.4 g)
- Sugars45.2 gabove the median for sweets and desserts (median 43 g)
- Fat38.7 gabove the median for sweets and desserts (median 38 g)
- Saturated fat16.1 gbelow the median for sweets and desserts (median 17 g)
- Sodium54.8 mgbelow the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 14.5 g |
|---|
Product details
- Brand
- Ritter Sport
- Barcode
- 4000417019004
- Quantity
- 100g
- Label serving
- 1 serving (31 g)
- Category
- Chocolates with hazelnuts
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, _noisettes_, beurre de cacao, pâte de cacao, poudre de _lait_ entier, _lactose_, _lait_ écrémé en poudre, _beurre_ concentré, émulsifiant : lécithine (de _soja_), arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutCocoa butter
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|---|---|---|---|---|
| nocciolato Dolciando | 568 | 7.6 g | 45 g | 39 g |
| Zanzibar Cioccolato gianduia Sperlari | 568 | 7.2 g | 46 g | 39 g |
| Nocciolato (cioccolato fondente con nocciole intere) Eurospin | 567 | 7.7 g | 44 g | 39 g |
| Nocciolato fondente Favorina | 567 | 7.7 g | 44 g | 39 g |
| Choco noisette Migros | 567 | 4 g | 51 g | 38 g |
| Schokolade mit Haselnüssen Nature Active Bio | 567 | 6.9 g | 43 g | 39 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritter Whole Hazelnuts?
100 g of Ritter Whole Hazelnuts has 568 kcal. Serving, 1 serving, 31 g (31 g): about 176 kcal.
How much protein is in Ritter Whole Hazelnuts?
Ritter Whole Hazelnuts contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.8 g in serving, 1 serving, 31 g (31 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.9 g).
How many carbs are in Ritter Whole Hazelnuts?
Ritter Whole Hazelnuts has 45.2 g of total carbohydrates per 100 g, including 3.9 g of fiber and 45.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritter Whole Hazelnuts?
Ritter Whole Hazelnuts contains 38.7 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Ritter Whole Hazelnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ritter Whole Hazelnuts?
100 g contains 54.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000417019004. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.