Risotto aux scampis
Packaged product Other Foods Cocottes
Risotto aux scampis contains 126 kcal per 100 g. A serving, 230.0 g (230 g) provides about 289 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 2.7 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.7 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 7 g)
- Fiber1 gbelow the median for other foods (median 1.9 g)
- Sugars1.7 gbelow the median for other foods (median 3.4 g)
- Fat5.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cocottes
- Barcode
- 00301022
- Label serving
- 230.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yakisoba Stir Fry Costco | 126 | 7.9 g | 15.2 g | 2.6 g |
| Kaktus Patec Jungle Kaktus | 126 | 0.64 g | 19.9 g | 2.8 g |
| King Prawn And Nduja Linguine Waitrose | 126 | 5.8 g | 14.6 g | 4.6 g |
| Stekta Äggnudlar Med Kyckling & Grönsaker Kin Food Thai | 126 | 7.6 g | 14.6 g | 3.7 g |
| Vegan Tamales La Familia Tortilla Shop | 126 | 6.1 g | 23.2 g | 1.1 g |
| Stir fry shots Five Tastes | 126 | 1.2 g | 12 g | 7.7 g |
| Творог мягкий красная смородина клюква брусника Вкусвилл | 126 | 7.5 g | 10.2 g | 6.1 g |
| Chergui Jben Chergui | 126 | 3 g | 13.8 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto aux scampis?
100 g of Risotto aux scampis has 126 kcal. Serving, 230.0 g (230 g): about 289 kcal.
How much protein is in Risotto aux scampis?
Risotto aux scampis contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 230.0 g (230 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Risotto aux scampis?
Risotto aux scampis has 13.5 g of total carbohydrates per 100 g, including 1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto aux scampis?
Risotto aux scampis contains 5.2 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00301022. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.