Rise Protein Powder
Packaged product Other Foods Rise
Rise Protein Powder contains 406 kcal per 100 g. A serving, 1 portion, 34.5 g (34.5 g) provides about 140 kcal.
Roughly 70% of its calories come from protein, with 22% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 25% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 203 mg | 68% |
| Sodium L | 609 mg | 26% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Protein L | 72.5 g | 145% |
| Calcium L | 319 mg | 25% |
| Potassium L | 580 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 8%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72.5 gin the top quarter of other foods (median 7 g)
- Sugars5.8 gabove the median for other foods (median 3.4 g)
- Fat10.1 gabove the median for other foods (median 6.5 g)
- Saturated fat5.8 gabove the median for other foods (median 1.9 g)
- Sodium609 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rise
- Barcode
- 0690819553998
- Label serving
- 1 portion (34.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Meringues vanille La Turbine à Saveurs | 406 | 4.9 g | 96.5 g | 0.2 g |
| Mini-calissons aux épices Palais des Thés | 406 | 7.2 g | 58 g | 17 g |
| Mini Toasts Briochés Fauchon | 406 | 12.7 g | 66.7 g | 9.7 g |
| Mr Kipling Hot Cross Slices 6 Pack Mr Kipling | 406 | 4.2 g | 60.4 g | 16.1 g |
| Tuiles à la pistache et au chocolat La Grande Epicerie de Paris | 406 | 10 g | 33 g | 20 g |
| Mass Gainer (Plant Based) Raw Sport | 406 | 32 g | 56 g | 6 g |
| Whey Ultra-Clean Cold Processed Snickerdoodle Titan Nutrition | 406 | 75 g | 12.5 g | 7.8 g |
| Impact Whey Protein MyProtein | 406 | 74 g | 12 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rise Protein Powder?
100 g of Rise Protein Powder has 406 kcal. Serving, 1 portion, 34.5 g (34.5 g): about 140 kcal.
Is Rise Protein Powder high in protein?
Rise Protein Powder contains 72.5 g of protein per 100 g (145% of the 50 g Daily Value), or 25 g in serving, 1 portion, 34.5 g (34.5 g). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Rise Protein Powder?
Rise Protein Powder has 8.7 g of total carbohydrates per 100 g, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rise Protein Powder?
Rise Protein Powder contains 10.1 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Rise Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rise Protein Powder?
100 g contains 609 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0690819553998. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.