Ripe Raspberries
Packaged product Sweets and Desserts Allen's
Ripe Raspberries contains 347 kcal per 100 g. A serving, 20 g (20 g) provides about 69 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 44.1 g | |
| Added sugars L | 76.7 g | 153% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of sweets and desserts (median 1 g)
- Sugars44.1 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat1 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat1 gabove the median for sweets and desserts (median 0.1 g)
- Sodium98 mgin the top quarter of sweets and desserts (median 35 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Glucose Syrup, Cane Sugar, Thickener (Dextrin Roasted Starch, Acid Treated Starch or Starch Acetate) (Wheat or Corn), Gelatine, Food Acid (Citric), Colour (Carminic Acid), Flavour. Contains Wheat, Gluten. May contain Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ripe Raspberries?
100 g of Ripe Raspberries has 347 kcal. Serving, 20 g (20 g): about 69 kcal.
How much protein is in Ripe Raspberries?
Ripe Raspberries contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in Ripe Raspberries?
Ripe Raspberries has 80 g of total carbohydrates per 100 g, including 44.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ripe Raspberries?
Ripe Raspberries contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Ripe Raspberries?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605042414. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.