Rings with sesame

Packaged product Other Foods Nefis

Rings with sesame contains 443 kcal per 100 g. A serving, 1 portion of 100g, 100 g (100 g) provides about 443 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rings with sesame by Nefis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
12 gprotein
70 gcarbohydrates
12 gfat
443kcal in serving, 1 portion of 100g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 12 g 15%
Saturated fat L 3.8 g 19%
Sodium not reported
Total carbohydrates L 70 g 25%
Dietary fiber not reported
Total sugars L 2 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 64%Fat: 25%443kcal / 100 g
  • Protein 11%
  • Carbohydrates 64%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7 g)
  • Sugars2 gbelow the median for other foods (median 3.4 g)
  • Fat12 gabove the median for other foods (median 6.5 g)
  • Saturated fat3.8 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nefis
Barcode
4840266005359
Label serving
1 portion of 100g (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rings with sesame?

100 g of Rings with sesame has 443 kcal. Serving, 1 portion of 100g, 100 g (100 g): about 443 kcal.

Is Rings with sesame high in protein?

Rings with sesame contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 portion of 100g, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Rings with sesame?

Rings with sesame has 70 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rings with sesame?

Rings with sesame contains 12 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4840266005359. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.