Ring Pop Squeeze
Packaged product Other Foods Ring Pop
Ring Pop Squeeze contains 192 kcal per 100 g. A serving, 1 stick, 13 g (13 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 1,846% of the Daily Value for Vitamin B12, 1,462% of the Daily Value for Pantothenic acid (B5) and 860% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 3,846 mg | 167% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin C L | 485 mg | 538% |
| Pantothenic acid (B5) L | 73.1 mg | 1,462% |
| Vitamin B6 L | 14.6 mg | 860% |
| Vitamin B12 L | 44.3 µg | 1,846% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium3,846 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ring Pop
- Barcode
- 0080125973628
- Label serving
- 1 stick (13 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Just 4 kids Vitamin C Nature's Truth | 192 | 0 g | 57.7 g | 0 g |
| FitAID Hydrate Pink Himalayan Lemonade FitAID | 192 | 0 g | 38.5 g | 0 g |
| Mochi Ice Buono | 192 | 0.39 g | 42.3 g | 2.6 g |
| Pesto Alfredo Snap Kitchen | 192 | 15 g | 13.3 g | 9.8 g |
| Electrolytes BPN | 192 | 0 g | 19.2 g | 0 g |
| Magnesium Hydration Mix Electrolyte Packet Magna | 192 | 0 g | 38.5 g | 0 g |
| Hydrate FitAid | 192 | 0 g | 38.5 g | 0 g |
| Hydration Multiplier Liquid I.V. | 192 | 0 g | 38.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ring Pop Squeeze?
100 g of Ring Pop Squeeze has 192 kcal. Serving, 1 stick, 13 g (13 g): about 25 kcal.
How much protein is in Ring Pop Squeeze?
Ring Pop Squeeze contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 13 g (13 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Ring Pop Squeeze?
Ring Pop Squeeze has 38.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ring Pop Squeeze?
Ring Pop Squeeze contains 0 g of fat per 100 g.
What vitamins and minerals does Ring Pop Squeeze contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,846% DV), Pantothenic acid (B5) (1,462% DV), Vitamin B6 (860% DV) and Vitamin C (538% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ring Pop Squeeze?
100 g contains 3,846 mg of sodium, 167% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0080125973628. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.