Right Start
Packaged product Other Foods Asda
Right Start contains 370 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.2 g)
- Sugars19 gin the top quarter of other foods (median 3.6 g)
- Fat1.9 gbelow the median for other foods (median 6.1 g)
- Saturated fat0.4 gbelow the median for other foods (median 2.1 g)
- Sodium232 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 21148651
- Quantity
- 500 g
- Category
- Other Foods
Ingredients
a mix of maize, wheat and rice flakes fortified with iron, niacin (b3), pantothenic acid (b5), thiamin (b1), vitamin b12, vitamin d, folic acid (b9), vitamin b6 and riboflavin (b2) with raisins, oat flakes, diced dates and flaked almonds try me, love me if you are not 100% happy with your purchase neither are we - that's why we'll both replace , refund this item %3d simply return to one of our stores, or, call us on: 0800 952 0101 visit our website: asda,com when calling or writing please quote the code 'mga' and the date from the best before end box, recycling bag recycle with bags at large supermarket carton don't recycle at home recycle packed in the u, k, for asda, leeds ls11 5ad/ asda, antrim bt41 4gy 500ge mga
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Right Start?
100 g of Right Start has 370 kcal.
How much protein is in Right Start?
Right Start contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Right Start?
Right Start has 79 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Right Start?
Right Start contains 1.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Right Start?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21148651. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.