Ricotta Cheese
Packaged product Dairy and Eggs Galbani
Ricotta Cheese contains 161 kcal per 100 g.
Roughly 66% of its calories come from fat, with 17% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 8.1 g | 40% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 17%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars4.8 gabove the median for dairy and eggs (median 3.8 g)
- Fat11.3 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat8.1 gabove the median for dairy and eggs (median 4.3 g)
- Sodium105 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galbani
- Barcode
- 0074030103444
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole milk Ricotta Cheese Galbani | 161 | 9.7 g | 4.8 g | 11.3 g |
| Crema Salvadoreña Dairy Blend Sabor de Centroamerica | 161 | 3.2 g | 3.2 g | 14.5 g |
| ricota cheese Lactalis Heritage Dairy | 161 | 9.7 g | 4.8 g | 11.3 g |
| Crema Centroamericana Dairy Blend Morazan | 161 | 3.2 g | 3.2 g | 14.5 g |
| Ricotta cheese Giant | 161 | 6.5 g | 6.5 g | 11.3 g |
| Ricotta Cheese Best Yet | 161 | 8.1 g | 3.2 g | 11.3 g |
| Simply blue cheese dressing Simply | 161 | 6.5 g | 6.5 g | 12.9 g |
| Ricotta cheese Galbani | 161 | 6.5 g | 6.5 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta Cheese?
100 g of Ricotta Cheese has 161 kcal.
How much protein is in Ricotta Cheese?
Ricotta Cheese contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Ricotta Cheese?
Ricotta Cheese has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta Cheese?
Ricotta Cheese contains 11.3 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
How much sodium is in Ricotta Cheese?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074030103444. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.