Ricotta

Packaged product Dairy and Eggs Auchan

Ricotta contains 158 kcal per 100 g. A serving, 50 g, valeurs nutritionnelles moyennes pour 50 g, soit 1 por (50 g) provides about 79 kcal.

Roughly 68% of its calories come from fat, with 20% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 312 kcal per 100 g across 155 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ricotta by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
8 gprotein
4.5 gcarbohydrates
12 gfat
79kcal in serving, 50 g, valeurs nutritionnelles moyennes pour 50 g, soit 1 por (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 12 g 15%
Saturated fat L 8.3 g 42%
Sodium L 160 mg 7%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 11%Fat: 68%158kcal / 100 g
  • Protein 20%
  • Carbohydrates 11%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of dairy and eggs (median 18 g)
  • Sugars4.5 gin the top quarter of dairy and eggs (median 0.8 g)
  • Fat12 gin the lowest quarter of dairy and eggs (median 26 g)
  • Saturated fat8.3 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium160 mgin the lowest quarter of dairy and eggs (median 560 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710377312
Quantity
0.25 kg
Label serving
50 g (valeurs nutritionnelles moyennes pour 50 g (soit 1 portion))
Category
Cheeses (perishable)
Packaging
fresh
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whey (contains milk) pasteurized, acidity regulators: lactic acid, citric acid, made from milk eu origin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ricotta?

100 g of Ricotta has 158 kcal. Serving, 50 g, valeurs nutritionnelles moyennes pour 50 g, soit 1 por (50 g): about 79 kcal.

How much protein is in Ricotta?

Ricotta contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 50 g, valeurs nutritionnelles moyennes pour 50 g, soit 1 por (50 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18 g).

How many carbs are in Ricotta?

Ricotta has 4.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ricotta?

Ricotta contains 12 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Ricotta?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710377312. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.