Richin, white sesame
Packaged product Beverages Richin
Richin, white sesame contains 621 kcal per 100 g. A serving, 3 tbsp, 29 g (29 g) provides about 180 kcal.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,399 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 621 kcal | |
| Total fat L | 51.7 g | 66% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 13.8 g | 49% |
| Total sugars L | 0 g | |
| Protein L | 24.1 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 3.7 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.1 gin the top quarter of beverages (median 2.1 g)
- Fiber13.8 gabove the median for beverages (median 3.6 g)
- Sugars0 gin the lowest quarter of beverages (median 2 g)
- Fat51.7 gin the top quarter of beverages (median 0.63 g)
- Saturated fat8.6 gin the top quarter of beverages (median 0.2 g)
- Sodium52 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 621 kcal | 621 kcal |
| Protein | 24.1 g | 24.1 g |
| Carbohydrates | 17.2 g | 17.2 g |
| Fat | 51.7 g | 51.7 g |
| Fiber | 13.8 g | 13.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 52 mg | 52 mg |
Product details
Ingredients
White sesame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Oignons frits columbia | 622 | 6 g | 44 g | 46 g |
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| Şekersiz %100 Saf Doğal Fıstık Ezmesi Deva Çiftliği | 628 | 29.3 g | 18 g | 48.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Richin, white sesame?
100 g of Richin, white sesame has 621 kcal. Serving, 3 tbsp, 29 g (29 g): about 180 kcal.
Is Richin, white sesame high in protein?
Richin, white sesame contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 7 g in serving, 3 tbsp, 29 g (29 g). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.1 g).
How many carbs are in Richin, white sesame?
Richin, white sesame has 17.2 g of total carbohydrates per 100 g, including 13.8 g of fiber and 0 g of sugars.
How much fat is in Richin, white sesame?
Richin, white sesame contains 51.7 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Richin, white sesame contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Richin, white sesame?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032247. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0715685200415. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.