rich gravy
Packaged product Soups and Sauces massel
Rich gravy contains 353 kcal per 100 g. A serving, 60 ml serve, 0.21 oz (6 g) provides about 21 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.34 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 2,160 mg | 94% |
| Total carbohydrates L | 78.9 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gbelow the median for soups and sauces (median 2.1 g)
- Sugars1.3 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat2 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.34 gbelow the median for soups and sauces (median 0.8 g)
- Sodium2,160 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- massel
- Barcode
- 0810206000694
- Quantity
- 130g,4.5oz net
- Label serving
- 60 ml serve (0.21 oz)
- Category
- Soups and Sauces
- Packaging
- Can,Food can
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
0,15% 0,1% serving 21 % daily value* protein 87,4 kj eners 1 (21 call 0,11 g 0236 per 100 ml dret 1457k l (35 call 0180 - gluten fat-total 012g 0,2 09 - saturate 0,1 0,209 0,039 00 fat 02 - trans 5,6% carbohydrate 4700 1,5 7,839 0,09 hydrate 4,70 g 1,7% 128,5 mg 5,6 214,3 mg www, 0,139 for ha - sugars sodium added sugars 0,16% percentage daily inte o lased on an average adult diet of 6700 your bayin may be higher or lower depending or your ey detary fiber, vitamin d, pon ingredients modified maltodextrin (waz), you how much a nutrient daily diet 2,000 general nutrition advice caramel colour cour canola oil starch (1442), extract, sea salt, natural vegetable flavour,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rich gravy?
100 g of rich gravy has 353 kcal. Serving, 60 ml serve, 0.21 oz (6 g): about 21 kcal.
How much protein is in rich gravy?
Rich gravy contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 0.11 g in serving, 60 ml serve, 0.21 oz (6 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in rich gravy?
Rich gravy has 78.9 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rich gravy?
Rich gravy contains 2 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).
How much sodium is in rich gravy?
100 g contains 2,160 mg of sodium, 94% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810206000694. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.