Rich dark chocolate
Packaged product Sweets and Desserts Hebert
Rich dark chocolate contains 484 kcal per 100 g. A serving, 0.33 bar, 31 g (31 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 43% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 32.3 g | 41% |
| Saturated fat L | 19.4 g | 97% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 45.2 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 43%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for sweets and desserts (median 1 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars45.2 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat32.3 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat19.4 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium65 mgabove the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 58.1 g | 58.1 g |
| Fat | 32.3 g | 32.3 g |
| Fiber | 6.5 g | 6.5 g |
| Sugars | 45.2 g | 45.2 g |
| Sodium | 65 mg | 65 mg |
Product details
Ingredients
Dark chocolate (sugar, chocolate liquor, chocolate liquor processed with alkali, cocoa butter, butterfat [milk], soy lecithin and vanilla).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oeufs Dragées Kruidvat | 484 | 4.4 g | 72.4 g | 19.3 g |
| Foods sweet chocolate Goya | 484 | 4 g | 72.6 g | 18.2 g |
| Lacasitos Bote null | 484 | 6 g | 70 g | 19 g |
| Milk Chocolate Rocklea Road Original Darrell Lea | 484 | 6 g | 56.4 g | 25.6 g |
| Bonbons De Chocolat Au Lait Dragéfiés Bio Confetti Mix Pural Pural | 484 | 4.5 g | 73 g | 19 g |
| Dark chocolate infused with mint and cookie Hebert | 484 | 6.5 g | 61.3 g | 29 g |
| TOP CRUNCH - sachet billes 230g Nestlé | 484 | 8.6 g | 60.7 g | 21.9 g |
| Lacasitos Lacasa | 484 | 6 g | 70 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich dark chocolate?
100 g of Rich dark chocolate has 484 kcal. Serving, 0.33 bar, 31 g (31 g): about 150 kcal.
How much protein is in Rich dark chocolate?
Rich dark chocolate contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.33 bar, 31 g (31 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Rich dark chocolate?
Rich dark chocolate has 58.1 g of total carbohydrates per 100 g, including 6.5 g of fiber and 45.2 g of sugars.
How much fat is in Rich dark chocolate?
Rich dark chocolate contains 32.3 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).
What vitamins and minerals does Rich dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rich dark chocolate?
100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2046239. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0721605262449. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.