Rich Chocolate M*lk
Packaged product Sweets and Desserts ASAP
Rich Chocolate M*lk contains 173 kcal per 100 g. A serving, 330.0 g (330 g) provides about 571 kcal.
Roughly 49% of its calories come from protein, with 30% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 8 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 21%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber5.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars8 gbelow the median for sweets and desserts (median 21.6 g)
- Fat5.4 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASAP
- Barcode
- 5391542220007
- Label serving
- 330.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambonneau Père Anselme | 173 | 24.5 g | 0.1 g | 8.3 g |
| Vanilla Flavour Ice Cream Hazelbrook Farm | 173 | 3.2 g | 24 g | 7.1 g |
| Ice creams, chocolate, light, no sugar added | 173 | 3.5 g | 26.8 g | 5.7 g |
| Ice creams, BREYERS, All Natural Light French Vanilla | 173 | 4.8 g | 26 g | 5.6 g |
| Morabito Tomato Pie Morabito | 173 | 5.3 g | 32 g | 2.7 g |
| Taquitos de Jamón Curado Sánchez Alcaraz | 173 | 31 g | 1 g | 5 g |
| Honey Lemon Bowtie Salad The Fresh Market | 173 | 2.9 g | 23 g | 7.9 g |
| Free From Fishcakes Asda | 173 | 10 g | 19 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich Chocolate M*lk?
100 g of Rich Chocolate M*lk has 173 kcal. Serving, 330.0 g (330 g): about 571 kcal.
Is Rich Chocolate M*lk high in protein?
Rich Chocolate M*lk contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 66 g in serving, 330.0 g (330 g). About 49% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Rich Chocolate M*lk?
Rich Chocolate M*lk has 8.3 g of total carbohydrates per 100 g, including 5.5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rich Chocolate M*lk?
Rich Chocolate M*lk contains 5.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391542220007. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.