Rice soup
Packaged product Soups and Sauces Ole And Lena’s
Rice soup contains 106 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 260 kcal.
Roughly 66% of its calories come from fat, with 19% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.6 mg | 10% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0.41 µg | 2% |
| Calcium L | 17.1 mg | 1% |
| Iron L | 0.41 mg | 2% |
| Potassium L | 61.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 19%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.41 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat7.8 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat4.1 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium429 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ole And Lena’s
- Barcode
- 0722452147019
- Label serving
- 1 cup (245 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice soup?
100 g of Rice soup has 106 kcal. Serving, 1 cup, 245 g (245 g): about 260 kcal.
How much protein is in Rice soup?
Rice soup contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 245 g (245 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Rice soup?
Rice soup has 4.9 g of total carbohydrates per 100 g, including 0.41 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice soup?
Rice soup contains 7.8 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Rice soup?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722452147019. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.