Rice pudding
Packaged product Sweets and Desserts Tesco
Rice pudding contains 94 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 12 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars12 gbelow the median for sweets and desserts (median 22.2 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium44 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 25212624
- Quantity
- 400g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish lean diced bacon pieces Supervalue | 94 | 18 g | 0.6 g | 2.2 g |
| Fish Pie Spar | 94 | 6.4 g | 9.8 g | 2.8 g |
| Puddings, tapioca, ready-to-eat, fat free | 94 | 1.4 g | 21.3 g | 0.35 g |
| 2 Baking Sweet Potatoes TESCO | 94 | 1.1 g | 20.5 g | 0.3 g |
| Unpeeled Apricot Halves In Heavy Syrup Big Y | 94 | 0 g | 21.9 g | 0 g |
| Halved Unpeeled Apricots In Heavy Syrup Shoprite | 94 | 0.78 g | 21.9 g | 0 g |
| Unpeeled Apricot Halves In Heavy Syrup Best Yet | 94 | 0 g | 21.9 g | 0 g |
| Dessert de pommes mirabelles Les Délices de Saint Cirice | 94 | 0.5 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice pudding?
100 g of Rice pudding has 94 kcal.
How much protein is in Rice pudding?
Rice pudding contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Rice pudding?
Rice pudding has 16 g of total carbohydrates per 100 g, including 0.5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice pudding?
Rice pudding contains 1.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Rice pudding?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25212624. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.