Rice pudding

Packaged product Sweets and Desserts Sainsbury's

Rice pudding contains 217 kcal per 100 g.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 127 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice pudding by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
2.9 gprotein
19.8 gcarbohydrates
13.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 13.9 g 18%
Saturated fat L 8.9 g 45%
Sodium L 32 mg 1%
Total carbohydrates L 19.8 g 7%
Dietary fiber not reported
Total sugars L 8.1 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 37%Fat: 58%217kcal / 100 g
  • Protein 5%
  • Carbohydrates 37%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Sugars8.1 gin the lowest quarter of sweets and desserts (median 12 g)
  • Fat13.9 gin the top quarter of sweets and desserts (median 2.9 g)
  • Saturated fat8.9 gin the top quarter of sweets and desserts (median 1.9 g)
  • Sodium32 mgin the lowest quarter of sweets and desserts (median 48 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01722642
Category
Rice puddings
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rice Pudding (Cinnamon flavor) Tregar 228 5.6 g 40 g 5.1 g
Arroz con leche tu cocina tradicional 205 3.8 g 14 g 14 g
Riz au lait au caramel Gauthier Chaumiette 200 4 g 34 g 5 g
Clotted cream rice pudding Lidl 199 3.4 g 17.3 g 12.7 g
Rice Pudding Ambrosia 196 6.2 g 32.2 g 4.6 g
Rice Pudding Zogalo 195 3.5 g 38.9 g 3.1 g
Arroz con leche special de aldi 193 4 g 28.3 g 3.7 g
Milchreis Klassik Uncle Bens 175 2.4 g 36 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice pudding?

100 g of Rice pudding has 217 kcal.

How much protein is in Rice pudding?

Rice pudding contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Rice pudding?

Rice pudding has 19.8 g of total carbohydrates per 100 g, including 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice pudding?

Rice pudding contains 13.9 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Rice pudding?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01722642. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.