Rice Pancake Chocolate
Packaged product Sweets and Desserts Grindstone
Rice Pancake Chocolate contains 386 kcal per 100 g. A serving, 1.0 portion, 70.0 g (70 g) provides about 270 kcal.
Roughly 51% of its calories come from carbohydrates, with 27% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,171 mg | 51% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 15.7 g | |
| Protein L | 27.1 g | 54% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 51%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars15.7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat10 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0.71 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium1,171 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grindstone
- Barcode
- 0628942791635
- Label serving
- 1.0 portion (70.0 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Blueberry Pancake Mix Grindstone Blends | 386 | 22.9 g | 57.1 g | 8.6 g |
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| Protein Works Vegan Protein Extreme Blueberry Cheesecake Riot Protein Works | 386 | 85.7 g | 5.7 g | 2 g |
| Milk Cake Aji | 386 | 5.7 g | 42.9 g | 20 g |
| Protein Bar - Cookie Dough ProBar | 386 | 28.6 g | 47.1 g | 11.4 g |
| Hersheys Milk Chocolate Whey Protein C4 | 386 | 71.4 g | 7.7 g | 6 g |
| Vive jammy cherry Vive | 386 | 8 g | 48.6 g | 16.6 g |
| Cotton candy Lupus Lups | 386 | 0 g | 92.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pancake Chocolate?
100 g of Rice Pancake Chocolate has 386 kcal. Serving, 1.0 portion, 70.0 g (70 g): about 270 kcal.
Is Rice Pancake Chocolate high in protein?
Rice Pancake Chocolate contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value), or 19 g in serving, 1.0 portion, 70.0 g (70 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Rice Pancake Chocolate?
Rice Pancake Chocolate has 51.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pancake Chocolate?
Rice Pancake Chocolate contains 10 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
What vitamins and minerals does Rice Pancake Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Pancake Chocolate?
100 g contains 1,171 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942791635. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.