Rice krispies
Packaged product Breakfast Cereals Kellogg's
Rice krispies contains 413 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 25% from fat and 0.6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (409 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 29 g | |
| Protein L | 0.55 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 74%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.55 gin the lowest quarter of breakfast cereals (median 6.5 g)
- Fiber5.1 gabove the median for breakfast cereals (median 5 g)
- Sugars29 gabove the median for breakfast cereals (median 26.8 g)
- Fat11 gin the lowest quarter of breakfast cereals (median 12.8 g)
- Saturated fat8.5 gabove the median for breakfast cereals (median 6.5 g)
- Sodium44 mgin the lowest quarter of breakfast cereals (median 176 mg)
- Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059321004070
- Category
- Extruded cereal bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Break MD | 412 | 3.2 g | 79 g | 9.2 g |
| Billes cacao Casino | 415 | 6.4 g | 70 g | 11 g |
| Barritas chocolate blanco Hacendado | 415 | 5.9 g | 58 g | 17 g |
| Choco Krispies Kellogg's | 411 | 5.7 g | 70 g | 11 g |
| Choco rice bar Crownfield | 416 | 6.4 g | 66.2 g | 13.5 g |
| Barras de cereal Kellogg's Zucaritas Kellogg's | 410 | 4.8 g | 76.2 g | 9.5 g |
| Corny BIG Chocolate Salted Caramel Corny | 417 | 4.8 g | 65.6 g | 14.2 g |
| Honey Nut Cheerios Treats, Honey Nut Cheerios | 417 | 4.2 g | 70.8 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice krispies?
100 g of Rice krispies has 413 kcal.
How much protein is in Rice krispies?
Rice krispies contains 0.55 g of protein per 100 g (1% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 6.5 g).
How many carbs are in Rice krispies?
Rice krispies has 73 g of total carbohydrates per 100 g, including 5.1 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice krispies?
Rice krispies contains 11 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
How much sodium is in Rice krispies?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059321004070. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.