Rice Krispie Rainbow

Packaged product Sweets and Desserts Kellogg's

Rice Krispie Rainbow contains 409 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Krispie Rainbow by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
4.5 gprotein
77.3 gcarbohydrates
13.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 13.6 g 17%
Saturated fat L 4.5 g 23%
Sodium L 318 mg 14%
Total carbohydrates L 77.3 g 28%
Dietary fiber L 0 g 0%
Total sugars L 40.9 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 69%Fat: 27%409kcal / 100 g
  • Protein 4%
  • Carbohydrates 69%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars40.9 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat13.6 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat4.5 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium318 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
0064100096042
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White cheddar rice cakes Publix 409 9.1 g 81.8 g 4.5 g
Mini Molasses Cookies La Petite Bretonne 409 4.5 g 68.2 g 13.6 g
Rice krispies threats Kellogg's 409 4.5 g 77.3 g 11.4 g
Rice krispies minis bars Kellogg's 409 2.7 g 72.7 g 9.1 g
Jell-O Gelatin Dessert Berry Blue Kraft 409 9.1 g 86.4 g 0 g
Crispy Square Chocolate Chip MADEGOOD 409 4.5 g 77.3 g 6.8 g
Milo Gao Siew Dai (Less Sweet) Milo 409 12.1 g 63.9 g 10.3 g
Confetti Sprinkles Rice Krispies Squares Kellogg’s 409 4.5 g 77.3 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Krispie Rainbow?

100 g of Rice Krispie Rainbow has 409 kcal.

How much protein is in Rice Krispie Rainbow?

Rice Krispie Rainbow contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Rice Krispie Rainbow?

Rice Krispie Rainbow has 77.3 g of total carbohydrates per 100 g, including 0 g of fiber and 40.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Krispie Rainbow?

Rice Krispie Rainbow contains 13.6 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Rice Krispie Rainbow?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064100096042. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.