Rice Cakes
Packaged product Sweets and Desserts Gemini
Rice Cakes contains 381 kcal per 100 g. A serving, 3 cakes, 21 g (21 g) provides about 80 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.48 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.8 mg | 0.2% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for sweets and desserts (median 5.6 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat2.4 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.48 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium4.8 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gemini
- Barcode
- 0854721007240
- Label serving
- 3 cakes (21 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Peppermint Twist Sillycow Farms Hot Chocolate | 381 | 4.8 g | 81 g | 7.1 g |
| Flan dessert d'gari | 381 | 0 g | 95.2 g | 0 g |
| Gelatin dessert Kroger | 381 | 4.8 g | 90.5 g | 0 g |
| Oats&honey with strawberries Wegmans | 381 | 7.1 g | 83.3 g | 3.6 g |
| Chocolate Moo-Usse Sillycow Farms | 381 | 4.8 g | 95.2 g | 2.4 g |
| Kapal Api Less Sugar Special Mix Kapal Api | 381 | 4.8 g | 85.7 g | 4.8 g |
| Chocolate Iced Krispy Kreme | 381 | 6.1 g | 44.9 g | 22.4 g |
| Homestyle Buttermilk Protein Waffle & Pancake Mix PEScience | 381 | 23.8 g | 44.4 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cakes?
100 g of Rice Cakes has 381 kcal. Serving, 3 cakes, 21 g (21 g): about 80 kcal.
How much protein is in Rice Cakes?
Rice Cakes contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 3 cakes, 21 g (21 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Rice Cakes?
Rice Cakes has 81 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cakes?
Rice Cakes contains 2.4 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
How much sodium is in Rice Cakes?
100 g contains 4.8 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854721007240. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.