Rice cakes
Packaged product Sweets and Desserts Dunnes Stores
Rice cakes contains 483 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 902 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 27 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of sweets and desserts (median 7.8 g)
- Fiber5.2 gin the top quarter of sweets and desserts (median 3 g)
- Sugars27 gin the top quarter of sweets and desserts (median 1.1 g)
- Fat23 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat2.4 gin the top quarter of sweets and desserts (median 0.7 g)
- Sodium52 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874192282
- Category
- Puffed rice cakes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate & orange coated rice cakes Dunnes Stores | 483 | 6.3 g | 61 g | 23 g |
| Damhert Rijstwafel Yoghurt Damhert | 483 | 6 g | 65.9 g | 21.3 g |
| Tortitas de arroz arándano Santiveri | 484 | 9 g | 61 g | 22 g |
| Rice cake Kelkin | 484 | 6.3 g | 61 g | 23 g |
| Qualité & Prix Rice cakes Coop | 484 | 7.5 g | 67.5 g | 21 g |
| Mini di riso con cioccolato al latte Fiorentini | 482 | 0.1 g | 65.2 g | 21.2 g |
| Tortitas de arroz bañadas sabor yogur Eroski | 482 | 7.1 g | 68 g | 20 g |
| Dark Chocolate Corn Cakes Kelkin | 482 | 5.7 g | 65 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice cakes?
100 g of Rice cakes has 483 kcal.
How much protein is in Rice cakes?
Rice cakes contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.8 g).
How many carbs are in Rice cakes?
Rice cakes has 61 g of total carbohydrates per 100 g, including 5.2 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice cakes?
Rice cakes contains 23 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Rice cakes?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874192282. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.