Rice bran Granola
Packaged product Breakfast Cereals Rebran
Rice bran Granola contains 467 kcal per 100 g. A serving, 0.5 cup, 45 g (45 g) provides about 210 kcal.
Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
100 g provides 44% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 13.3 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62.2 mg | 5% |
| Iron L | 8 mg | 44% |
| Potassium L | 627 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber13.3 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars13.3 gbelow the median for breakfast cereals (median 18 g)
- Fat26.7 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat10 gin the top quarter of breakfast cereals (median 2 g)
- Sodium189 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rebran
- Barcode
- 0860016200401
- Label serving
- 0.5 Cup (45 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin seed and flax granola cereal Simply nature | 467 | 11.7 g | 68.3 g | 16.7 g |
| Dark Chocolate Chunk Chewy Granola Bar Sunbelt Bakery | 467 | 6.7 g | 70 g | 16.7 g |
| Superseed Granola MANITOBA HARVEST | 467 | 18.2 g | 52.7 g | 20 g |
| No Added Sugar Mixed Berry Granola Nature's Path | 467 | 10 g | 63.3 g | 20 g |
| Peanut Butter Clusters Granola Blue Bike | 467 | 13.3 g | 56.7 g | 23.3 g |
| Solbol chewy granola chip solbol | 467 | 6.7 g | 56.7 g | 23.3 g |
| Cereal ology H-E-B | 467 | 10 g | 68.3 g | 16.7 g |
| Monster Cookie Granola Bakery on Main | 467 | 10 g | 66.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice bran Granola?
100 g of Rice bran Granola has 467 kcal. Serving, 0.5 cup, 45 g (45 g): about 210 kcal.
Is Rice bran Granola high in protein?
Rice bran Granola contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 45 g (45 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Rice bran Granola?
Rice bran Granola has 55.6 g of total carbohydrates per 100 g, including 13.3 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice bran Granola?
Rice bran Granola contains 26.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Rice bran Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice bran Granola?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860016200401. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.