Rib Eye Steak
Packaged product Beverages Lidl
Rib Eye Steak contains 154 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 154 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beverages (median 0.6 g)
- Fat7 gin the top quarter of beverages (median 0.1 g)
- Saturated fat2.8 gin the top quarter of beverages (median 0.1 g)
- Sodium59 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waterboy Workout Hydration WaterBoy | 154 | 0 g | 15.4 g | 0 g |
| Schweinerückensteak mariniert Dornseifer | 154 | 19.6 g | 1.5 g | 7.8 g |
| Fortimel Energy Multi Fibre Nutricia | 154 | 5.8 g | 18.6 g | 5.8 g |
| Dry Aged Aberdeen Angus Ribeye Steak Lidl | 154 | 22.6 g | 0 g | 7 g |
| Angus Beef Sirloin Tip Steak Harris Teeter | 154 | 20.5 g | 0 g | 8 g |
| Tesco Finest Cured Pork Loin Steaks Tesco Finest | 154 | 23.8 g | 7.1 g | 3.4 g |
| Irish Chicken Breast Steaks Salt & Chilli SuperValu | 154 | 31 g | 1.4 g | 2.4 g |
| Hähnchenoberkeulensteaks Landgeflügel | 154 | 18.3 g | 0.5 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rib Eye Steak?
100 g of Rib Eye Steak has 154 kcal. Serving, 1 portion, 100 g (100 g): about 154 kcal.
Is Rib Eye Steak high in protein?
Rib Eye Steak contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 59% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Rib Eye Steak?
Rib Eye Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rib Eye Steak?
Rib Eye Steak contains 7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Rib Eye Steak?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20835606. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.