reuze witte bonen
Packaged product Beans and Legumes HAK
Reuze witte bonen contains 95 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 31% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 59%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for beans and legumes (median 7.2 g)
- Sugars1.2 gabove the median for beans and legumes (median 1.1 g)
- Fat0.9 gabove the median for beans and legumes (median 0.8 g)
- Sodium152 mgbelow the median for beans and legumes (median 160 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HAK
- Barcode
- 8720600186103
- Quantity
- 360g
- Category
- White beans
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs, eau, sel, antioxygène Nett (disulfite de potassium), acidifiant (acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots blancs Freshona | 95 | 7.4 g | 13 g | 0.7 g |
| Haricots Blancs M. de Turenne | 95 | 6.1 g | 13 g | 0.6 g |
| Gros haricots blancs bio Markal | 95 | 6.3 g | 13 g | 0.6 g |
| Weiße Bohnen Sera | 95 | 6.1 g | 12.6 g | 0.6 g |
| 4 / 4 Haricots Blanc Au Naturel Maingourd* Maingourd | 95 | 6.1 g | 13 g | 0.6 g |
| Small White Beans GO GREEN | 96 | 6.6 g | 11 g | 1 g |
| Weisse Bohnen Mediterraner Art Bazar | 96 | 4.8 g | 9.1 g | 3.4 g |
| Haricots blancs cuits d'aucy | 96 | 6 g | 13 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in reuze witte bonen?
100 g of reuze witte bonen has 95 kcal.
How much protein is in reuze witte bonen?
Reuze witte bonen contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 7.2 g).
How many carbs are in reuze witte bonen?
Reuze witte bonen has 12.4 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in reuze witte bonen?
Reuze witte bonen contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in reuze witte bonen?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720600186103. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.