Resuced fat mild cheddar cheese
Packaged product Dairy and Eggs Aldi
Resuced fat mild cheddar cheese contains 321 kcal per 100 g.
Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 395 kcal per 100 g across 1,191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 17.9 g | 89% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 9%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat21.4 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat17.9 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium607 mgin the lowest quarter of dairy and eggs (median 702 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100208610
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Cheddar H-E-B Natural Cheese | 321 | 25 g | 7.1 g | 21.4 g |
| Reduced fat mild cheddar cheese Food Lion | 321 | 25 g | 7.1 g | 21.4 g |
| Fromage extra cheddar Kraft | 321 | 17.9 g | 7.1 g | 25 g |
| Sharp Cheddar Cheese Signature Select | 321 | 25 g | 7.1 g | 21.4 g |
| shredded, mild cheddar cheese, reduced fat Giant Eagle | 321 | 25 g | 7.1 g | 21.4 g |
| Mild cheddar finely shredded Kraft | 321 | 25 g | 7.1 g | 21.4 g |
| Cheddar cheese Cheddar Cheese RF | 321 | 28.6 g | 3.6 g | 21.4 g |
| Original cheddar spread Win Schuler's | 321 | 10.7 g | 7.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Resuced fat mild cheddar cheese?
100 g of Resuced fat mild cheddar cheese has 321 kcal.
Is Resuced fat mild cheddar cheese high in protein?
Resuced fat mild cheddar cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 31% of its calories come from protein.
How many carbs are in Resuced fat mild cheddar cheese?
Resuced fat mild cheddar cheese has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Resuced fat mild cheddar cheese?
Resuced fat mild cheddar cheese contains 21.4 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
How much sodium is in Resuced fat mild cheddar cheese?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 18, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100208610. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.