Rest Bite Cherry Chocolate
Packaged product Sweets and Desserts Coles
Rest Bite Cherry Chocolate contains 456 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 114 kcal.
Roughly 58% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 31% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 27.2 g | 35% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 17.6 g | 63% |
| Total sugars L | 24.8 g | |
| Protein L | 10.4 g | 21% |
| Magnesium L | 132 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 32%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber17.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars24.8 gabove the median for sweets and desserts (median 21.6 g)
- Fat27.2 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium28 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9359756000019
- Label serving
- 1 bar (25 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet chilli crunch mix Marks & Spencer | 456 | 15.3 g | 49.6 g | 19.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rest Bite Cherry Chocolate?
100 g of Rest Bite Cherry Chocolate has 456 kcal. Serving, 1 bar, 25 g (25 g): about 114 kcal.
Is Rest Bite Cherry Chocolate high in protein?
Rest Bite Cherry Chocolate contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 2.6 g in serving, 1 bar, 25 g (25 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Rest Bite Cherry Chocolate?
Rest Bite Cherry Chocolate has 34.4 g of total carbohydrates per 100 g, including 17.6 g of fiber and 24.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rest Bite Cherry Chocolate?
Rest Bite Cherry Chocolate contains 27.2 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Rest Bite Cherry Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rest Bite Cherry Chocolate?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9359756000019. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.