resource protein
Packaged product Other Foods Nestlé
Resource protein contains 125 kcal per 100 g. A serving, 200 ml (200 g) provides about 250 kcal.
Roughly 45% of its calories come from carbohydrates, with 30% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 20,833% of the Daily Value for Vitamin B12, 17% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 6.5 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 100 µg | 11% |
| Vitamin C L | 13 mg | 14% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 500 µg | 20,833% |
| Calcium L | 120 mg | 9% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 155 mg | 3% |
| Zinc L | 1.3 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 45%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for other foods (median 6.9 g)
- Sugars6.5 gabove the median for other foods (median 3.5 g)
- Fat3.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
- Sodium79 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8445291913608
- Label serving
- 200 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Les milanaises, chapelure nature Le Gaulois | 125 | 22 g | 6.5 g | 1.2 g |
| Scharrel kipfilet Jumbo | 125 | 19 g | 2 g | 4.6 g |
| Les milanaises chapelure nature Le gaulois | 125 | 22 g | 6.5 g | 1.2 g |
| Chai David Rio | 125 | 0.5 g | 21 g | 4.8 g |
| Escalopes de dinde à la milanaise Le Gaulois | 125 | 22 g | 6.5 g | 1.2 g |
| Kalbleber Gourmet | 125 | 14 g | 11 g | 2.6 g |
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| Pois chiches Freshona | 125 | 6.7 g | 15.8 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in resource protein?
100 g of resource protein has 125 kcal. Serving, 200 ml (200 g): about 250 kcal.
How much protein is in resource protein?
Resource protein contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 18.8 g in serving, 200 ml (200 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in resource protein?
Resource protein has 14 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in resource protein?
Resource protein contains 3.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does resource protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20,833% DV), Riboflavin (B2) (17% DV), Vitamin E (15% DV), Vitamin C (14% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in resource protein?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291913608. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.