Repair & Recover
Packaged product Other Foods Mend
Repair & Recover contains 187 kcal per 100 g. A serving, 1 scoop, 26.7 g (26.7 g) provides about 50 kcal.
Roughly 69% of its calories come from protein, with 31% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 1,040% of the Daily Value for Vitamin C, 238% of the Daily Value for zinc and 188% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 93.6 mg | 4% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars | not reported | |
| Protein L | 33.7 g | 67% |
| Vitamin A L | 1,400 µg | 156% |
| Vitamin C L | 936 mg | 1,040% |
| Vitamin D L | 37.5 µg | 188% |
| Calcium L | 2,320 mg | 178% |
| Iron L | 30.9 mg | 172% |
| Zinc L | 26.2 mg | 238% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.7 gin the top quarter of other foods (median 7 g)
- Fiber3.8 gabove the median for other foods (median 1.9 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium93.6 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mend
- Barcode
- 0862815000138
- Label serving
- 1 scoop (26.7 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse Francfort Cochon de marzan | 187 | 17 g | 0.6 g | 13 g |
| BIO Bündnerfleisch Migros | 187 | 39 g | 1 g | 3 g |
| Wings de poulet Isla Mondial | 187 | 18 g | 2.2 g | 11 g |
| Kolokythokeftedes Mavrommatis | 187 | 8.8 g | 21.5 g | 6.9 g |
| Sardine au naturel Le Trésor des Dieux | 187 | 23.3 g | 0 g | 9.5 g |
| Boeuf aux oignons nouilles aux légumes Sushi master | 187 | 13 g | 16 g | 8 g |
| Buffalo cauliflower Marks | 187 | 2.2 g | 18.7 g | 11 g |
| Flan Leclerc | 187 | 3.5 g | 27 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Repair & Recover?
100 g of Repair & Recover has 187 kcal. Serving, 1 scoop, 26.7 g (26.7 g): about 50 kcal.
Is Repair & Recover high in protein?
Repair & Recover contains 33.7 g of protein per 100 g (67% of the 50 g Daily Value), or 9 g in serving, 1 scoop, 26.7 g (26.7 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Repair & Recover?
Repair & Recover has 15 g of total carbohydrates per 100 g, including 3.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Repair & Recover?
Repair & Recover contains 0 g of fat per 100 g.
What vitamins and minerals does Repair & Recover contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (1,040% DV), zinc (238% DV), Vitamin D (188% DV), calcium (178% DV) and iron (172% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Repair & Recover?
100 g contains 93.6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0862815000138. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.