Refried Beans
Packaged product Beans and Legumes Old El Paso
Refried Beans contains 96 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 21% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (90 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 584 mg | 25% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.86 g | 2% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 66%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1.6 gin the top quarter of beans and legumes (median 0.7 g)
- Fat1.6 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.24 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium584 mgin the top quarter of beans and legumes (median 240 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old El Paso
- Barcode
- 0058300860039
- Category
- Canned legumes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo Beans WinCo Foods | 96 | 5.6 g | 16.8 g | 1.6 g |
| Arvejas Wasil | 96 | 7.1 g | 14.9 g | 0.9 g |
| Borlotti italiani Conserve Italia | 97 | 7 g | 13.2 g | 0.5 g |
| Cigronet de pagès Ferrer | 97 | 5.4 g | 14.5 g | 1.9 g |
| Fagioli borlotti Pam & Panorama | 97 | 7 g | 13.2 g | 0.5 g |
| Bianchi di spagna Colibrì | 97 | 5.9 g | 13.6 g | 0.4 g |
| Borlotti Beans in Water Freshona | 97 | 6.4 g | 11.6 g | 0.7 g |
| Fagioli borlotti Conad | 97 | 7 g | 13 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Beans?
100 g of Refried Beans has 96 kcal.
How much protein is in Refried Beans?
Refried Beans contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 21% of its calories come from protein.
How many carbs are in Refried Beans?
Refried Beans has 17.6 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Beans?
Refried Beans contains 1.6 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in Refried Beans?
100 g contains 584 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058300860039. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.