Refried Beans
Packaged product Beans and Legumes La Preferida
Refried Beans contains 108 kcal per 100 g. A serving, 1 cup, 200 g (200 g) provides about 216 kcal.
Roughly 51% of its calories come from carbohydrates, with 27% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (100 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Choline L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 51%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber6.2 gin the top quarter of beans and legumes (median 4.6 g)
- Fat3.5 gabove the median for beans and legumes (median 1.5 g)
- Saturated fat1.2 gin the top quarter of beans and legumes (median 0 g)
- Sodium346 mgbelow the median for beans and legumes (median 369 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 108 kcal |
| Protein | 3 g | 6.2 g |
| Carbohydrates | 10.5 g | 14.6 g |
| Fat | 1.3 g | 3.5 g |
| Fiber | 2.5 g | 6.2 g |
| Sugars | 0.5 g | 0.77 g |
| Sodium | 235 mg | 346 mg |
Product details
- Brand
- La Preferida
- Barcode
- 0071524102945
- Quantity
- 16oz (454g)
- Label serving
- 1 cup (200 g)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, pinto beans,lard, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Black Beans La Costeña | 108 | 3.9 g | 11.5 g | 5.4 g |
| Refried Beans Faraon | 108 | 6.2 g | 16.9 g | 1.5 g |
| Organic Vegetarian Refried Beans Made With | 108 | 6.2 g | 16.9 g | 1.9 g |
| Cocina Latina, Traditional Refried Beans Bush's Best | 108 | 5.4 g | 16.2 g | 2.3 g |
| Instant Refried Black Beans Teasdale | 108 | 7.7 g | 19.2 g | 0.77 g |
| La preferida, refried beans La Preferida | 108 | 6.2 g | 17.7 g | 1.5 g |
| Refried beans with chorizo, chorizo La Preferida | 108 | 6.9 g | 13.8 g | 2.7 g |
| Refried Pinto Beans La Costena | 108 | 3.9 g | 11.5 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Beans?
100 g of Refried Beans has 108 kcal. Serving, 1 cup, 200 g (200 g): about 216 kcal.
How much protein is in Refried Beans?
Refried Beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 12.3 g in serving, 1 cup, 200 g (200 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Refried Beans?
Refried Beans has 14.6 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0.77 g of sugars.
How much fat is in Refried Beans?
Refried Beans contains 3.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Refried Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Refried Beans?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616435. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071524102945. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.