Refried Beans

Packaged product Beans and Legumes Del Real

Refried Beans contains 138 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 179 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Refried Beans by Del Real, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
5.4 gprotein
16.2 gcarbohydrates
5.4 gfat
179kcal in serving, 1 serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 362 mg 16%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 3.8 g 14%
Total sugars L 0.77 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 32 mg2%
Iron L 1.5 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 358 mg8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 48%Fat: 36%138kcal / 100 g
  • Protein 16%
  • Carbohydrates 48%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium8%Calcium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein5.4 gbelow the median for beans and legumes (median 6.4 g)
  • Fiber3.8 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars0.77 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat5.4 gabove the median for beans and legumes (median 2.1 g)
  • Saturated fat1.9 gabove the median for beans and legumes (median 0.32 g)
  • Sodium362 mgabove the median for beans and legumes (median 195 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 3.8 kcal138 kcal
Protein 5.4 g5.4 g
Carbohydrates 0.77 g16.2 g
Fat 5.4 g5.4 g
Fiber 3.8 g3.8 g
Sugars 0.77 g0.77 g
Sodium 362 mg362 mg

Product details

Brand
Del Real
Barcode
0829793040129
Label serving
1 serving (130 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried Beans?

100 g of Refried Beans has 138 kcal. Serving, 1 serving, 130 g (130 g): about 179 kcal.

How much protein is in Refried Beans?

Refried Beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 serving, 130 g (130 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).

How many carbs are in Refried Beans?

Refried Beans has 16.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.77 g of sugars.

How much fat is in Refried Beans?

Refried Beans contains 5.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Refried Beans?

100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2604469. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0829793040129. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.