Refried beans

Packaged product Beans and Legumes Brookshire's

Refried beans contains 100 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 130 kcal.

Roughly 65% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (100 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
5.4 gprotein
16.2 gcarbohydrates
1.5 gfat
130kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.77 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 377 mg 16%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 4.6 g 16%
Total sugars L 0.77 g
Protein L 5.4 g 11%
Vitamin A L 0 µg0%
Vitamin C L 1.8 mg2%
Calcium L 31 mg2%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 65%Fat: 14%100kcal / 100 g
  • Protein 21%
  • Carbohydrates 65%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium2%Vitamin C2%Vitamin A0%

Nutritional insights

  • Saturated fat0.77 gin the top quarter of beans and legumes (median 0 g)
  • Sodium377 mgabove the median for beans and legumes (median 369 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 5.4 g5.4 g
Carbohydrates 16.2 g16.2 g
Fat 1.5 g1.5 g
Fiber 4.6 g4.6 g
Sugars 0.77 g0.77 g
Sodium 377 mg377 mg

Product details

Brand
Brookshire's
Barcode
0092825097426
Label serving
0.5 cup (130 g)
Category
Refried beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, pinto beans, lard, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Refried black beans with roasted chiles, roasted chiles Hy-Vee 100 4.6 g 15.4 g 1.5 g
Organic Refried Black Beans Clearly Organic 100 6.2 g 16.9 g 0.77 g
Organic Refried Black Beans Wild Harvest 100 6.2 g 16.9 g 0.77 g
Original Refried Beans Taco Bell 100 5.4 g 16.2 g 1.2 g
Instant Refried Pinto Beans Teasdale 100 6.9 g 19.2 g 0.38 g
Refried Beans Signature Kitchens 100 5.4 g 16.2 g 1.9 g
Refried beans Goya 100 6.2 g 17.7 g 0 g
Refried black beans La Preferida 100 5.4 g 16.9 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried beans?

100 g of Refried beans has 100 kcal. Serving, 0.5 cup, 130 g (130 g): about 130 kcal.

How much protein is in Refried beans?

Refried beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 21% of its calories come from protein.

How many carbs are in Refried beans?

Refried beans has 16.2 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.77 g of sugars.

How much fat is in Refried beans?

Refried beans contains 1.5 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).

How much sodium is in Refried beans?

100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2080660. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0092825097426. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.