REFRESH Electrolytes X Vitamins - Watermelon
Packaged product Beverages Magnum Essentials
REFRESH Electrolytes X Vitamins - Watermelon contains 243 kcal per 100 g. A serving, 1 portion, 10.3 g (10.3 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 462% of the Daily Value for magnesium and 41% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,854 mg | 211% |
| Total carbohydrates L | 48.5 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Magnesium L | 1,942 mg | 462% |
| Potassium L | 1,942 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium4,854 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magnum Essentials
- Barcode
- 0821008003585
- Label serving
- 1 portion (10.3 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beer Battered Fish Fillets Gorton's | 243 | 7.8 g | 23.3 g | 13.6 g |
| Honey Green Mandarin Tea ChoLocWon | 243 | 0 g | 60 g | 0 g |
| Cocktail blinis Marks & Spencers | 243 | 8.6 g | 32.9 g | 7.1 g |
| Pork Steamed Bun B.O.D. | 243 | 10 g | 36.3 g | 6 g |
| Ribeye Steak Amazon | 243 | 21.9 g | 0 g | 17.2 g |
| Steak Bites Stoney Creek Market | 243 | 13.6 g | 5 g | 18.6 g |
| Simply Maple Macchiato flavored COFFEE CREAMER nut pods | 243 | 7.2 g | 44.4 g | 11.2 g |
| New York Strip Steak Ingles | 243 | 18.5 g | 0 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in REFRESH Electrolytes X Vitamins - Watermelon?
100 g of REFRESH Electrolytes X Vitamins - Watermelon has 243 kcal. Serving, 1 portion, 10.3 g (10.3 g): about 25 kcal.
How much protein is in REFRESH Electrolytes X Vitamins - Watermelon?
REFRESH Electrolytes X Vitamins - Watermelon contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 10.3 g (10.3 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in REFRESH Electrolytes X Vitamins - Watermelon?
REFRESH Electrolytes X Vitamins - Watermelon has 48.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in REFRESH Electrolytes X Vitamins - Watermelon?
REFRESH Electrolytes X Vitamins - Watermelon contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does REFRESH Electrolytes X Vitamins - Watermelon contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (462% DV) and potassium (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in REFRESH Electrolytes X Vitamins - Watermelon?
100 g contains 4,854 mg of sodium, 211% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0821008003585. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.