Refined Pinto Beans
Packaged product Beans and Legumes La Costena
Refined Pinto Beans contains 84 kcal per 100 g.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.1 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for beans and legumes (median 6.5 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat5.2 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1 gabove the median for beans and legumes (median 0.4 g)
- Sodium443 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Costena
- Barcode
- 7501017438037
- Category
- Beans and Legumes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seleta De Legumes Em Conserva Quero Lata 170g QUERO | 84 | 5 g | 15.3 g | 0.35 g |
| Black Beans Freshona | 84 | 6.2 g | 21 g | 0.3 g |
| Lentilles Auchan | 84 | 6.3 g | 12 g | 0.5 g |
| Lentilles vertes au naturel Marcel & Fils | 84 | 5.3 g | 13.4 g | 0.3 g |
| Mitonnée de Lentilles aux Épices MONOP | 84 | 2.4 g | 9.5 g | 1.6 g |
| Lentilles Auchan | 84 | 6.3 g | 12 g | 0.5 g |
| Cubes de tofu à la provençale Vertueux | 84 | 7.9 g | 0.9 g | 5.1 g |
| Cubes de tofu thym, citron & poivron Vertueux | 84 | 7.9 g | 0.9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refined Pinto Beans?
100 g of Refined Pinto Beans has 84 kcal.
How much protein is in Refined Pinto Beans?
Refined Pinto Beans contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Refined Pinto Beans?
Refined Pinto Beans has 9.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refined Pinto Beans?
Refined Pinto Beans contains 5.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Refined Pinto Beans?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501017438037. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.