Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate
Packaged product Sweets and Desserts REESE'S
Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate contains 476 kcal per 100 g. A typical serving of 1 piece (21 g) provides about 100 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 8,252 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 42.9 g | |
| Added sugars L | 38.1 g | 76% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 2.4 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 0 g)
- Sugars42.9 gin the lowest quarter of sweets and desserts (median 58.1 g)
- Fat23.8 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat14.3 gin the top quarter of sweets and desserts (median 0 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 476 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 61.9 g | 61.9 g |
| Fat | 23.8 g | 23.8 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 42.9 g | 42.9 g |
| Sodium | 500 mg | 500 mg |
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, CANOLA OIL, &/OR SAFFLOWER OIL), PEANUTS, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, COCONUT OIL, SOYBEAN OIL), PARTIALLY DEFATTED PEANUTS, SKIM MILK, DEXTROSE, CONTAINS 2% OR LESS OF: WHEY (MILK), SALT, CORN SYRUP SOLIDS, DAIRY BUTTER (MILK), GLYCERIN, CORN SYRUP, LECITHIN (SOY), SODIUM HYDROXIDE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, BAKING SODA, CARRAGEENAN, MILK FAT, YEAST, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), DISODIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Chocolate Easter Egg KNIPSCHILDT CHOCOLATIER | 476 | 4.8 g | 40.5 g | 33.3 g |
| Chocolatey Covered Peanut Caramel Bar, Chocolatey PAYDAY | 476 | 9.5 g | 61.9 g | 28.6 g |
| Maple Nut Goodies Peanuts In Crunchy Toffee With Maple Coating, Maple Nut Goodies BRACH'S | 476 | 7.1 g | 71.4 g | 19 g |
| Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate REESE'S | 476 | 9.5 g | 61.9 g | 23.8 g |
| Peppermint Mocha Bark Bites Candy, Peppermint Mocha HARRY & DAVID | 476 | 0 g | 71.4 g | 23.8 g |
| Dark Coffee Scotchmallow Coffee Caramel & Coffee Marshmallow Covered In Dark Chocolate, Dark Coffee Scotchmallow SEE'S CANDIES | 476 | 4.8 g | 66.7 g | 23.8 g |
| Chocolate Candies M&M'S | 476 | 4.8 g | 73.8 g | 19 g |
| Take5, 5 Layer Candy Bar TAKE5 | 476 | 9.5 g | 61.9 g | 23.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate?
100 g of Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate has 476 kcal. 1 piece (21 g): about 100 kcal.
How much protein is in Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate?
Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in 1 piece (21 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.4 g).
How many carbs are in Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate?
Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate has 61.9 g of total carbohydrates per 100 g, including 4.8 g of fiber and 42.9 g of sugars.
How much fat is in Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate?
Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate contains 23.8 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000386574. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2600827. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
Last updated: . Source description: "PRETZELS, CARAMEL, PEANUT BUTTER, PEANUTS, AND CHOCOLATE TAKE 5 BAR, PRETZELS, CARAMEL, PEANUT BUTTER, PEANUTS, AND CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.